an intimate 8-week group to build mastery relationship tools
Emotional Alchemy
Relational healing happens relationally
But we don’t always get that opportunity in our partnership.
Come sit in circle, in the fire of transformation of the self, our only true place of safety, knowing and growing.
Join Mallika and a group of 6 women in this 8-week relational group.
See yourself more clearly, the parts that get triggered by others and the gifts and resources you can trust within yourself.
Get FREED from the painful pattern within yourself.
An authentic and powerful you awaits.
5 spots remain in the next cohort - starting Jan 2027
Emotional Alchemy
A women’s group giving you mastery tools for your relationships
When: January - March 2027
Wednesdays from 2-4pm
Investment: early registration = $394
Schedule an application call below
People give you what they can, not what YOU deserve; what you deserve you give to yourself:
Intimacy that includes vulnerability and autonomy.
Clarity of vision: what’s “my stuff” and what’s “their stuff”
Freedom to care for your whole self, not hiding parts in shame.
Courage to speak truth with care.
Get more embodied wisdom and integration - not just insights and information.
To be centered in yourself and still connected to others.
Details
8 group sessions via Zoom
Teachings will be recorded and available to rewatch. Experiential process will not be recorded.
90 min. per session
Investment: $394
Call Schedule (all calls will be from 2pm-3:30pm eastern)
Jan 14, 21, 28
Feb 4, 11, 18, 25
March 4
8 weeks
Humans need structure to feel safe and secure.
This group holds boundaries and intentional group norms, while welcoming authentic exploration for real interactions.
Each call begins with centering and sharing information
The bulk of the group is sharing and reflecting on what’s coming up for each member.
See the parts of you that take over to protect
Understand the cycles you are caught in
Connect with others who are working these same growth edges
Feel belonging WHILE learning new skills
Claim more of who you are and show up more authentically!
Structure
Together, members will:
Be able to feel and move through emotions
Build skills to get out of suffering
Trust yourself and what you see
Bring forth more of who you truly are
Goals
“Before this group, I felt stuck in self-doubt and unable to show up as my grounded self in relationships. In group, I’ve uncovered old patterns keeping me stuck—like rushing to connect, but then closing off. This awareness is helping me receive deeper, moment-to-moment satisfaction.
The work is challenging but deeply nourishing. I feel more accepting of myself now - less holding myself to unreasonable expectations and more spaciousness to be and feel more of who I truly am in the moment."
-Maria
“I've longed for more depth in relationships, but I've always played small, feeling terrified of rejection or abandonment. Group has been a safe space for taking relational risks, and month by month, I find myself gaining the courage to take small risks in my relationships outside of group. Sometimes, these risks have deepened my relationships; other times, they have not. Every time, though, I showed up as my authentic self, and that has been freeing and deeply satisfying.”
-Kelly
What group members are saying:
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“Practicing new relational skills with others who are also learning has been powerful. There’s no hierarchy—just a safe and supportive space to experiment, reflect, and grow together. The shared learning gave me the courage to keep trying, and the confidence that I don’t have to do it alone.”
Elizabeth
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"This group helped me unearth the wisdom of my anger. Instead of suppressing it, I’ve learned to listen, speak, and act from a grounded, whole place."
Pam
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“Witnessing others’ processes helped me recognize the value in my own journey. The group’s compassion and acceptance softened my shame and self-judgment. I’ve learned to meet myself with greater kindness and to trust the path I’m on.”
Maria
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“I feel joined on this journey as I peel away layers of anxiety and learn to be more myself."
Kelly
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"Group brings up so many habitual patterns for me - rushing to connect but then closing myself off from connection. I have seen old patterns that I was not aware were still operating within me."
Maria
Why Group Work?
Relational healing happens relationally.
We actually need each other; we are born dependent on others for emotional needs, and we truly never grow out of that dependency.
So how do we balance our emotional needs with the context we are in (that might not be able to meet those needs?)
Inside of the group, we learn:
balance “me” and “we”
to risk to be seen
see what is “my stuff” and what is “their stuff”
discern between projections and perceptions
and how to see and claim truth
More space within to be and feel your authentic self
Distinguish between “my stuff” and “their stuff.”
Less time triggered and suffering.
Maintain personal boundaries.
Harness the power of your primary emotions.
Tools for your life:
Our messy, beautiful human design includes:
primary emotions
defenses
dependency on each other
desire, especially for safety, alignment, pleasure and freedom
meaning-making minds
limited ability to “know”
The truth is - it’s what we don’t know yet that changes us.
If we can lean into the truly temporary nature of discomfort, possibilities and choices abound.
We are built for this:
