A transformative, relational group for women re-claiming their inner-authority

Emotional Alchemy

An authentic and powerful you awaits.

Here you are, having accepted the invitation to move through life with intention.

Come sit in circle, in the fire of transformation of the self, our only true place of flowing, knowing and growing.

This group will give you the tools to:

  • hold multiple truths

  • find clarity between what’s yours and what’s not

  • stop trying to control everything

  • contain and still feel (without overwhelm)

  • counteract shame and perfectionism

  • build safety and trust

This group is where you get to experience new parts of yourself, and take steps towards a more integrated, free and whole way of being!

It’s time to reclaim yourself from the hands of your habitual defenses and step forward with authenticity, power, and peace.

3 spots left in the next cohort!

“Before this group, I felt stuck in self-doubt and unable to show up as my grounded self in relationships. In group, I’ve uncovered old patterns keeping me stuck—like rushing to connect, but then closing off. This awareness is helping me receive deeper, moment-to-moment satisfaction.

The work is challenging but deeply nourishing. I feel more accepting of myself now - less holding myself to unreasonable expectations and more spaciousness to be and feel more of who I truly am in the moment."

-Maria

“I've longed for more depth in relationships, but I've always played small, feeling terrified of rejection or abandonment. Group has been a safe space for taking relational risks, and month by month, I find myself gaining the courage to take small risks in my relationships outside of group. Sometimes, these risks have deepened my relationships; other times, they have not. Every time, though, I showed up as my authentic self, and that has been freeing and deeply satisfying.”

-Kelly

Emotional Alchemy

Thursdays

When: 1:00-2:48 pm EST

Where: Zoom (108 min)

Cost: $150 per month

3 spots open  

Click below to schedule your

Free On-boarding call!

Details

Group meets via zoom

For 108 min. per session

2x a month

For 4 months

$150 per month

Next group . . . Sept - Dec 2025

4 months

With a clear structure and intentional group norms, the group feels both challenging and nourishing.

Share/explore your own process and witness/join with others in their process.

You will learn tools you can apply to every relationship in your life.

We work in the present moment to stop projecting the past into the present, or getting anxious about the future.

Be Here Now.

Structure

My goals for YOU in this group include:

  • Learn to feel and contain your primary emotions.

  • Loosen the grip of perfectionism.

  • Strengthen your pathways out of suffering.

  • See and claim truth.

  • Bring forth more of who you truly are.

Goals

What group members are saying:

Why Group Work?

We cannot do this relational healing alone.

Are you curious to answer these questions:

How do I hold onto myself?

What patterns am I unaware of?

How do I contain but still allow my feelings?

What triggers my outrage or anxiety?

When do I discount my intuition?

What would it feel like to trust myself?

Step into the space to truly transform your experience in all relationships.

Mallika lays in the sunshine. Finding more maturity in your marriage and other relationships can add a lightness to your life.

What You’ll Develop

  • More space within to be and feel your authentic self

  • Distinguish between perception and projection.

  • Develop ways to feel at choice in hard moments

  • Explore how to maintain personal boundaries.

  • Learn how to feel angry, sad, joyful.

A woman smiles and looks at her computer. Mallika Bush offers relational life therapy for women.

Our messy, beautiful human design includes:

  • primary emotions

  • defenses

  • dependency on each other

  • desire, especially for safety, alignment, pleasure and freedom

  • meaning-making minds

  • limited ability to “know”

The truth is - we know far less than we think we do.

If we can lean into the truly temporary nature of discomfort, the edge of the unknown is right there.

This is the place of transformation!

Where This Takes Us:

Two women talk to each other. Relational life therapy happens in groups with one-on-one check ins.

No one works alone.

There is so much power in the group setting.

We get to be seen.

We see ourselves in others.

We get to see NEW parts of ourselves as we relate to others.

There are often ways we have learned to be there for each other, and yet we struggle to give ourselves those same gifts.

Do you struggle to give yourself the same compassion you might give a friend?

Do you hold yourself to higher standards than you hold others to?

Does it feel to risky to depend on others?

The structure of this group guides each group member to never work alone.

Re-claim your inner authority and lead with authenticity, power and peace?

Based on System-Centered Theory

These groups are structured very similar to groups developed from System-Centered Theory (SCT), a theory of living human systems.

Living human systems survive, develop and transform through a developing ability to recognize differences and integrate them. Meaning, our growth and healing is directly correlated with our ability to work with differences, within ourselves and in others.

This approach recognizes that we are always in a system, whether it is the system of ourselves as a person, or a couple or a family or a work team or even a whole organization. Learning to take up membership in the system we are in (rather than one from our past) is often challenging.

In these groups, we develop the system/group to tolerate and integrate differences, supporting members to recognize their defenses and explore new pathways of relating.

A hand holding a branch. Mallika Bush will teach you how to have trust in a relationship.
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