Me & We™ Work
Relational healing happens relationally.
But you don’t have to WAIT for your partner to be able to meet you.
There is work YOU can do to heal your relational wounds.
Even when we don't get met the ways we want by others, we can reclaim our power, authenticity and, most importantly, our peace. The ME & WE Method™ gives you the skills to free yourself from painful, repetitive patterns to find more joy and possibility in ANY relationship you are in.
Find your choice, voice and agency in any relationship!
Love personal growth work
Want to get better at speaking their truth
Need practical tools for real-life change
Have a partner who may not want to do growth work
Don’t currently have a partner, but want to grow their relational skills
This work is for people who:
While clients come to couples work seeking relief in a specific relationship, what unfolds in Me and We work is much more:
Relationship challenges become mirrors: You begin to see where you're out of alignment with your own truth, not being honest with yourself or avoiding the work that is in front of you to do.
You discover hidden truths: Resources are always present - we just have to learn to see them!
You reclaim self-authority: Trusting yourself, aligning action with your values, and seeing truth and reality.
You express your authenticity: Genuine, authentic desires, and your expression of your unique gifts!
You transform your presence: Showing up with your resources and with truth, your experience of the people you love shifts. And the “we” shifts too.
Taking the leap into relational learning can be scary.
Many forms of therapy are long and painful - a beautiful, messy, deep process. And while I value those types of containers (and have done that kind of work myself) I see a need for something else.
The ME & WE Method™ has clear tools and skills to help you see the truth of what’s happening.
You will be more organized and empowered in yourself, and from there, transform your inner world so you have the possibility to influence your outer world.
